Ski Stronger--The Skier's Workout Download

A ski-specific, follow-along workout that you can do anywhere.

It's Ski Stronger to go! Video features 50-minute ski-specific workout plus 12-minute bonus workout. Download today and take it to go on your iPhone, Android phone, PC, Mac and more.

The Ski Stronger workout focuses on building leg strength, core stability and total body fitness. Get in better shape for skiing, prevent injury and ski longer by doing this workout just two to three times per week.

Video features:

  • Warm up. Ski-specific warm up you can perform before skiing or the workout
  • Workout. A thirty-five minute full body ski-specific workout
  • Cool-down stretch. A ten-minute cool-down stretch to maintain maximum flexibility. Do it after skiing or the workout
  • Bonus Core Workout. A 12-minute bonus workout, Ski Stronger Quick Core

We have partnered with The Snow Network, an easy-to-use video on demand service that offers high-quality, iTunes-compatible video downloads. These downloads are purchases that never expire and are yours to keep and watch for as long as you'd like. The downloads go directly into your iTunes video library, where you can watch them on your PC, Mac, iPod, Apple TV or mobile device, and enjoy stutter-free playback, unlike streaming video.

This workout uses one pair of dumbbells, a yoga mat, and an exercise ball. (Mobile device sold separately.)


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